Love is the outreach of self toward completion.- Ralph Sockman
Maybe it's all downhill from here. I planned to do my practice right after my yoga class this morning and I did. The rest of that day, also went as planned. Perhaps the trick all along was, "Just Do", as my teacher said.
All day, I felt as though I had landed just where I had intended. Easing up on myself these past few days, seems to have made me stronger.
Today's yoga practice: Mother Sequence,1 hour and 10 minutes.
Location: Studio
Food consumed: Bananas, flax granola and soymilk (brunch), Tofu with miso sauce, brown rice and mixed greens (dinner).
Photo: Seattlearch.org
