A 21 Day Grace Period: Day 7

Let Float

Today there was a breakthrough, I threw all the pieces up in the air and let them fall where they would. It's the seventh day, I've been at this for a week and I wondered,"Why am I not having fun?" Before I even had a chance to start yet another mental list, I remembered another favorite Abraham-Hicks suggestion:

You don't even have to find the thought that is causing the resistance ---you just have to find a thought that isn't causing resistance.

So I'm changing my story right here and now. A 21 Day program works, always has, always will. I'm not going to try to prove or disprove it. "Just do". There's an abridged sequence I can do if I'm pressed for time. "Just do".

Today's yoga practice:  Mother Sequence,1 hour and 15 minutes, late afternoon.

Location: Home

Food consumed: Bananas and oranges (breakfast), granola, bananas & soy-milk (lunch), ahi, brown rice and salad greens.

Have you ever found yourself trying too hard? What do you do to ease up on yourself?

Painting by Susan Brenner: Gips Museum Terra Firma